The Benefits of Therapeutic Art
Ask yourself a few questions...
If all of a sudden your car was clanking, would you take it to the shop?
If your sink was leaking would you get it fixed?
If you sprained your ankle and were in pain, would you go to the doctor?
Did you answer ‘yes’ to some of these questions, but tend to not do a thing when you are feeling blah?
Emotional health is like oxygen. We only realize we need it when we no longer have it.
Using art as a vehicle to heal and feel better is a profoundly wonderful way to de-stress and meet life’s challenges.
“I just don’t take time to do anything like this. I liked the art part; it was very relaxing, no rules and I could do what I wanted.” - client